Verken deze ideeën en meer!

Easy pose - Sukhasana - Yoga Poses YOGA.com

Easy pose - Sukhasana - Yoga Poses YOGA.com

easy-forward-bend-pose-with-legs-half-bent

The Only 13 Yoga Poses You Really Need to Know

easy-forward-bend-pose-with-legs-half-bent

How to Draw the Knees to the Floor in Baddha Konasana Engage the TFL and gluteus medius to abduct  the hips and stretch the adductors.  Engage the hamstrings to flex the knees.

How to Draw the Knees to the Floor in Baddha Konasana Engage the TFL and gluteus medius to abduct the hips and stretch the adductors. Engage the hamstrings to flex the knees.

Complex locust pose - Salambhasana advanced - Yoga Poses | YOGA.com

Complex locust pose - Salambhasana advanced - Yoga Poses | YOGA.com

Ashva sanchalasana

Ashva sanchalasana

King cobra pose - Raja Bhujangasana - Yoga Poses | YOGA.com

King cobra pose - Raja Bhujangasana - Yoga Poses | YOGA.com

Right twist with right leg bent - Marichyasana right - Yoga Poses | YOGA.com Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Right twist with right leg bent - Marichyasana right - Yoga Poses | YOGA.com Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Sage twist right - Marichyasana with bend to right leg - Yoga Poses | YOGA.com

Sage twist right - Marichyasana with bend to right leg - Yoga Poses | YOGA.com

Standing bend to left leg - Utthita Hasta Padangustasana with bend to left leg - Yoga Poses | YOGA.com

Standing bend to left leg - Utthita Hasta Padangustasana with bend to left leg - Yoga Poses | YOGA.com

Bridge pose on elbows - Dvapada Dhanurasana - Yoga Poses | YOGA.com

Bridge pose on elbows - Dvapada Dhanurasana - Yoga Poses | YOGA.com

Pinterest
Zoeken