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When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed f

Our Top 5 Off-Season Triathlon Workouts!

When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed

16 Awesome Triathlon Exercises http://twotri.com/2013/04/16-triathlon-exercises/

Cross training for tri: 16 Awesome Exercises for Triathletes. Note: these are some of my favorite exercises for triathlon training because there’s no gym required! All you’ll need are a couple of dumbbells, some determi.

The New Cervélo P5 Time Trial & Triathlon Bikes.  Very cool, but I don't think I need speed I might end up in the hospital . . . lol.

The New Cervélo P5 Time Trial & Triathlon Bikes

Cervelo Tri-bike/Time Trial bike (loud grunting noises of approval)

Dave Scott. Ironman. ---> and my coach until IM 70.3 Hagesund Norway 2013 YEAH :D

Dave Scott. Ironman. ---> and my coach until IM 70.3 Hagesund Norway 2013 YEAH :D

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