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Image detail for -Mindfulness can be thought of as moment-to-moment, nonjudgmental ...

Core Mindfulness – Part Four (‘How’ Skill; One-Mindfully)

Mindfulness spelled out with incorporating DBT skills and detaching from a negative thought by being in the moment.

Money is insatiable. Rather, CHOOSE to be happy! That consciousness is free and it never runs out

Money is numbers and numbers never end. If it takes money to be happy, your search for happiness will never end. -Robert Nesta Marley (that's a fancy way of saying "Bob Marley" haha!

Great use of an everyday activity to add mindfulness to your life.

It's World Mental Health Day. To have a zen day meditate while you take a shower to wash away stress. Have empathy for those who are battling.

Attachment, Buddha.  Spread by and

The root of suffering is attachment. This is so true, much suffering is connected to attachment in some form.and most often due to our attachment to delusions and wrong teachings.


"If you gotta force it, just leave it alone} ---- Relationships, friendships, ponytails, not worth the effort

Become what you respect | Inspirational #Quotes

Attract What You Expect, Reflect What You Desire, Become What You Respect, Mirror What You Admire - another inspirational thought!

Motivational Quotes & Sales Quotes from motivational speakers like Zig ziglar & Brian Tracy.   Please Pin, Like and Share :) ...  #zigZiglar #briantracy #motivationalquotes #salesquotes #closerornot

Opportunity is missed by people because it is dressed in overalls and looks like work ~ Thomas Edison quote.LOVE this!


You can be your own best friend or your worst enemy - choose wisely. trust the way they be.

The soul has no secret that the behavior does not reveal. - Your words may say one thing, but your actions share what your soul truly wants.✱⬅ Ohhh, well if that's true, it really explains some people.