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CES 2015 | SmartMat $297

The SmartMat is a responsive yoga mat that tracks your positioning and gives you real-time instructions. It has built in pressure sensors and voice instruction to that will guide you and correct your poses.

Groupon - 3 Kickboxing Classes or 6 Kickboxing Classes with Pair of Gloves at CKO Kickboxing (Up to 73% Off) in Totowa. Groupon deal price: $19

Fitness Fighting - Sociavise, Getting in shape doesn't have to mean hours on the treadmill, hundreds of boring crunches and endless press ups - turn your fitness training into an enjoyable, social experience with a Fitness Fighting session.

The 30 Best Ab Exercises: We have collected a list of 30 amazing ab exercises that are super effective at building a strong core and developing your ab muscles. Try incorporating some of these different ab exercises into your routine and see how they feel. Some of the exercises will target your lower abs, upper abs, your obliques or your entire core.

Want Abs? Try These 30 Amazingly Effective Ab Exercises!

The 30 Best Ab Exercises: We have collected a list of 30 amazing ab exercises that are super effective at building a strong core and developing your ab muscles. Try incorporating some of these different ab exercises into your routine and see how they feel. Some of the exercises will target your lower abs, upper abs, your obliques or your entire core.

Yoga at SpaFinder Wellness

Through various yoga modalities ranging from bikram yoga (also known as hot yoga), to power yoga, ashtanga yoga, and prenatal yoga.

The Pilates Lounge - An intimate Pilates Studio in the heart of Sutton Coldfield. Offering a range of Pilates classes including intermediate, improvers and beginners Pilates classes as well as one to one Pilates classes in Birmingham.

In honor of February being National Cancer Prevention Month, we’ve rounded up a few wellness and spa treatments said to help play a part in cancer prevention or recovery.

Aula gratuita de relaxamento e alongamento na Vila Madalena.

Vila Madalena recebe aula gratuita de alongamento

There is never a good time to do something, but the best time is always now. Let this winter be your time to discover/rediscover a passion, a purpose, and a plan.

Let this winter be your time to discover/rediscover a passion, a purpose, and a plan.

Front Squats and Run

12 CrossFit Workouts Anyone Can Do

CrossFit isn't all weight-heavy Olympic lifting. Here are 12 great entry-level workouts anyone can do.

SmartMat: The Worlds First Intelligent Yoga Mat | Indiegogo

The SmartMat is a responsive yoga mat that tracks your positioning and gives you real-time instructions. It has built in pressure sensors and voice instruction to that will guide you and correct your poses.

Groupon - 3 Kickboxing Classes or 6 Kickboxing Classes with Pair of Gloves at CKO Kickboxing (Up to 73% Off) in Totowa. Groupon deal price: $19

Fitness Fighting - Sociavise, Getting in shape doesn't have to mean hours on the treadmill, hundreds of boring crunches and endless press ups - turn your fitness training into an enjoyable, social experience with a Fitness Fighting session.

Yoga at SpaFinder Wellness

Through various yoga modalities ranging from bikram yoga (also known as hot yoga), to power yoga, ashtanga yoga, and prenatal yoga.

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