Explore Cottage Pie, Banting Diet, and more!

Banting Bliss – Sweet Potato Cottage Pie

Sweet potato cottage pie is the answer to comfort food when you are banting. Sweet potato is a better option due to higher fiber content!

Banting Networks - Crustless Milktart (this site has fantastic articles and recipes)

Crustless Milktart - INGREDIENTS:Crustless Milktart 4 Large Eggs Fresh Cream 1 and ¼ Cup of Fresh Full Cream Milk ¼ Cup of Xylitol 1 teaspoon of Vanilla Essence 1 teaspoon of Cinnamon (to sprinkle, so add more or less for desired taste)

Recipe for Sweet Potato Nachos

Recipe for Sweet Potato Nachos (Elle Decoration South Africa)

Banting Baked Apples - Budget Friendly, Cosy Comfort Food, Desserts, Favourites, Homepage features, Recipes - A Foodie Lives Here

Weight Loss Central: 'Banting' dessert - Baked apples with marscapone

Pot pie crust or sweet pie crust made with cream cheese! Yum.

Piece of Pie or Peace of Pie… 2 Absolute South African favourites “Decarbed” {PIE CRUST & Peppermint Crisp Tart}

Yummy chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution. (Low carb high fat).

Low Carb Chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution.

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