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Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Affirmations are a wonderful way to start the day! If you're feeling distracted or pulled off center by events around you or in the wider world, give this positive affirmation a try. Let it help you to become grounded in your positive intentions for your life and experience, and inspire you to stay there no matter what. <3 <3 <3 If you'd like some practical help with staying centered in an anxious world, check out my blog at…

5 Steps to Stay Centered in an Anxious World

Anne of Green Gables Quote/ Watercolor Quote Art/ Motivational Quote/ Tomorrow is a New Day / Handlettering

Anne of Green Gables offerte / aquarel citeer kunst / motiverend citaat / morgen is een nieuwe dag - 8 x 10

Have Confidence A Day in the Park Art door RoseHillDesignStudio
@linggemoets
I've compiled a list of things to do in the weeks and months after a breakup. If you're in the same boat, turn this list into a day-by-day challenge, and we guarantee you'll feel a little better by the 30th day. Of course you won't entirely feel put back together — these things take time — but they are steps in the right direction!
21 Day Fix Chicken Burrito Bowls with Whole Wheat Rice

21 Day Fix Chicken Burrito Bowls

Seven Day Attitude Adjustment Challenge: Seven days to a positive mind.

The Seven Day Attitude Adjustment Challenge

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Show Your Appreciation With This 7-Day Gratitude Challenge

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