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Be the person everyone asks what I do at the gym to get that fit

To be the person everyone asks what they do at the gym to get that fit. that would be pretty awesome

A little Fitspiration for YOUR Fitness - p.s. - Don’t forget to check out http://www.healthhabits.ca

While our guy friends find us ever so slightly intimidating. 21 Secrets Girls Who Lift Won't Tell You

Maaawwaaaaaaahahaha! A reason to ALWAYS  do a 5 minute squat song!

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

#hotpilates feels amazing

WHen im dripping with sweat, I feel bad ass quotes quote fitness workout motivation exercise