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Running motivation

Stretching is crucial before and after running. It allows your muscles to stretch and be more flexible as you reach greater heights in your running goals

It’s Simple Just Go Run

9 Tips To Improve Running

Choose the best workout shoe for you! Believe it or not, there is a shoe for every workout--and a reason for it. Ill-fitting shoes can cause all kinds of foot and joint problems. Stop any fitness issues before they start--with the proper shoe.

Running make`s us happy :)  http://www.fitness-info.si/  https://www.facebook.com/FitnessINFO

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

The Best Nike Motivation Posters - Motivate Yourself, Just Do It -

The Best Nike Motivation Posters - Motivate Yourself, Just Do It

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

Just go...

I am the OPPOSITE of fast. but I am running. So here are some running tips, tips for running, beginner runner, train - one of the best things I came across today! definitely worth a read :)

5:30 and I hear someone's tail slapping the couch

Read More About Track season is finally here! I'm glad I get to run again! Not looking forward to the first week though.

Elizabeth gaat iedere ochtend 2 uur gaan hardlopen. Dit is voor haar een moment waarop ze alles even kan vergeten.

10-Minute Interval Workout To Lose Weight

Here's a little Pigspiration for all of you running the Flying Pig in Cincinnati…

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