Drinks Paleo Happy Hour author, Kelly Milton, outlines ten party rules that will help you stay paleo in a social setting without feeling excluded or falling off the paleo wagon.
Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo #Dietandyourthyroid
Paleo Chocolate Chip Cookies 3 ¼ cup almond meal 1 teaspoon salt 1 teaspoon baking soda 2 eggs, room temperature 1 teaspoon gluten-free vanilla extract ½ cup honey (maple syrup or agave nectar works too) ½ cup coconut oil, melted 1 ½ cups cacao nibs
Mexican the Paleo way. Ground turkey tacos and put them in lettuce cups. Just cook the turkey meat and add a little tomato paste and spices. Make some salsa with tomato, cilantro, onion, garlic, lime juice. Top it of with avocado and eat up.
Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes
Getting Started on Paleo Meal Planning: A Shopping Guide