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Six Ways To Be Productive When You're Depressed. Depression, struggle, work, studyspo, study motivation.

Six Ways To Be Productive When You're Depressed. Depression, struggle, work, studyspo, study motivation.

Try some of these ideas to control your anxiety. What do you find is the best way to control or manage your anxiety? Comment below.   www.HealthyPlace.com

Try some of these ideas to control your anxiety. What do you find is the best way to control or manage your anxiety? Comment below. www.HealthyPlace.com

(: peace

(: peace

prettystudying: “Understanding and Overcoming ProcrastinationWhy do so many people procrastinate and how do you overcome it?For most people procrastination, irrespective of what they say, is NOT about...

prettystudying: Understanding and Overcoming... - mermaidskey

prettystudying: “Understanding and Overcoming ProcrastinationWhy do so many people procrastinate and how do you overcome it?For most people procrastination, irrespective of what they say, is NOT about...

Depression isn't always easy to spot....

The Ten Characteristics of Perfectly Hidden Depression

Depression isn't always easy to spot....

HOW TO: Refocus the mind to the present - away from future worries and past regrets. Spend 1 minute on each sense. Repeat as needed. - "Zenned: 5 Senses Meditation Technique is Great for Anxiety and Panic Attacks"

HOW TO: Refocus the mind to the present - away from future worries and past regrets. Spend 1 minute on each sense. Repeat as needed. - "Zenned: 5 Senses Meditation Technique is Great for Anxiety and Panic Attacks"

Dealing with anxiety and depression symptoms can be a huge struggle that only others who have suffered in a similar way can truly understand.

Dealing with anxiety and depression symptoms can be a huge struggle that only others who have suffered in a similar way can truly understand.

Great article and free printable too! Self Care Strategy & Printable:

How to Create a Self-Care Strategy That Actually Works

Great article and free printable too! Self Care Strategy & Printable:

Six Ways To Be Productive When You're Depressed. Depression, struggle, work, studyspo, study motivation.

Six Ways To Be Productive When You're Depressed. Depression, struggle, work, studyspo, study motivation.

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