Chocolate coffee smoothie - Karlijnskitchen.com

Chocolate Coffee Smoothie (low FODMAP, lactose-free)

A chocolate coffee smoothie with almond milk, frozen banana, cacao, coffee and peanut butter. Low FODMAP, gluten-free and lactose-free.

Chocolate coffee smoothie - Karlijnskitchen.com

Chocolate Coffee Smoothie (low FODMAP, lactose-free)

A chocolate coffee smoothie with almond milk, frozen banana, cacao, coffee and peanut butter. Low FODMAP, gluten-free and lactose-free.

Creamy and energizing Coffee Breakfast Smoothie full of dark chocolate and coffee flavors

Creamy and energizing Coffee Breakfast Smoothie full of dark chocolate and coffee flavors. This smoothie is full of nutrients. Perfect meal to start the day!

1 tbsp raw cacao powder (Whole Foods) some hot water and some almond (or coconut) milk Apparently cold water and raw cacao powder won’t stir...

Tried and worked great! : 1 tbsp raw cacao powder (Whole Foods) some hot water and some almond (or coconut) milk Apparently cold water and raw cacao powder won’t stir.

almOnd milk iced coffee shakes- non sweetened, coconut milk for this girl..hella yummy

Almond Milk Iced Coffee Shakes

Almond Milk Iced Coffee Shakes - Caramel Macchiato Iced Coffee Shake - Mexican Chocolate Iced Coffee Shake - Boozy Iced Coffee Shakes I have become obsessed with almond milk!

recipe for my favorite healthy, hormone balancing maca hot chocolate. Simple, delicious, vegan friendly and super comforting.

Increase Chances of Pregnancy - 8 Ways to Boost Your Odds

recipe for my favorite healthy, hormone balancing maca hot chocolate. Simple, delicious, vegan friendly and super comforting.

Spiced Low-FODMAP Hot Chocolate

Spiced Hot Chocolate

Hi FODMAPers, my name is Toni Fiori, and I work with Kate at For a Digestive Peace of Mind, a nutrition consulting practice. Kate and I share a few similar interests such as cooking and eating del…

How about some chocolate and peanut butter infused chia pudding?  This low FODMAP recipe takes little time to mix up and makes a nice snack or dessert that provides both a fiber and magnesium boost…

Chocolate Peanut Butter Chia Pudding

How about some chocolate and peanut butter infused chia pudding? This low FODMAP recipe takes little time to mix up and makes a nice snack or dessert that provides both a fiber and magnesium boost…

Toasted Coconut Coffee Smoothie:  ¼ cup sweetened flaked coconut plus a little more for garnish, if desired 1 cup canned lite coconut milk ½ cup coffee, frozen into ice cubes 1 large banana, frozen (slice the banana before freezing for easier blending later on) 2 tablespoons ground flaxseed 1 teaspoon vanilla extract

Toasted Coconut Coffee Smoothie: ¼ cup sweetened flaked coconut plus a little more for garnish, if desired 1 cup canned lite coconut milk ½ cup coffee, frozen into ice cubes 1 large banana, frozen (slice the banana before freezing for easier blending late

A super easy low FODMAP hot chocolate recipe that is also lower in calories! Delicious and perfect for winter. Vegan option!

Simple Low Calorie Low FODMAP Hot Chocolate

A super easy low FODMAP hot chocolate recipe that is also lower in calories! Delicious and perfect for winter. Vegan option!

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