Verken deze ideeën en meer!

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

In de fitness/voeding/gezondheid wereld hoor je vaak voorbij komen dat je vooral moet luisteren naar je lichaam. Honger, pijn bij sporten, etc. Maar aan de andere kant zijn er weer evenveel…

In de fitness/voeding/gezondheid wereld hoor je vaak voorbij komen dat je vooral moet luisteren naar je lichaam. Honger, pijn bij sporten, etc. Maar aan de andere kant zijn er weer evenveel…

I've always seen if as 1/3 diet, 1/3 exercise, 1/3 recovery. Giving more shares to bring up your short comings/deficiency if you have any.  coletrainfit.com 9733922320 #coletrainfit #health #fitness #aerobic #diet #exercise #workout #nutrition #gym #RoselleNJ #personaltraining #supplements #weightlifting #weightloss #fatburn #abs #sixpack #WOD #femalemuscle #squats #WBFF #figure #cardio gymmotivation

I've always seen if as 1/3 diet, 1/3 exercise, 1/3 recovery. Giving more shares to bring up your short comings/deficiency if you have any. coletrainfit.com 9733922320 #coletrainfit #health #fitness #aerobic #diet #exercise #workout #nutrition #gym #RoselleNJ #personaltraining #supplements #weightlifting #weightloss #fatburn #abs #sixpack #WOD #femalemuscle #squats #WBFF #figure #cardio gymmotivation

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

✨The bible for a healthy lifestyle.. ✨ Facebook: Facebook.com/cosmohealth Twitter: twitter.com/Cosmohealth. KIK: Cosmohealth Www.cosmohealth.nl

I've learned to love it :) #burn #fitness #inspiration #motivation

I've learned to love it :) #burn #fitness #inspiration #motivation

Ya know, x1hr of work out is only 4% of your entire day?  Too long??  Tell me 2mins is too long and I'll Superman punch u....✨

Ya know, x1hr of work out is only 4% of your entire day? Too long?? Tell me 2mins is too long and I'll Superman punch u....✨

Motivatie, 30-day Plank Challenge

Motivatie, 30-day Plank Challenge

Daaaaaannggg!

Daaaaaannggg!

healthspiration

healthspiration

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