Verken deze ideeën en meer!

Fraaannnddddshipppp

Fraaannnddddshipppp

Fietsen op 140 beats per minuut http://www.sante.nl/sport/lijstjes-en-tips/2961/fietsen-op-140-beats-per-minuut

Fietsen op 140 beats per minuut http://www.sante.nl/sport/lijstjes-en-tips/2961/fietsen-op-140-beats-per-minuut

If you know you're working out hard and eating clean and still not seeing the numbers on the scale go down: GET OFF THE SCALE! There are non-scale victories, such as inches lost, that are probably happening with your body - the scale is not always the determining factor of success. -Yokasta Castillo

If you know you're working out hard and eating clean and still not seeing the numbers on the scale go down: GET OFF THE SCALE! There are non-scale victories, such as inches lost, that are probably happening with your body - the scale is not always the determining factor of success. -Yokasta Castillo

workout motivation

workout motivation

way too much like kayley and i....

way too much like kayley and i....

TV kijken of naar de sportschool, TV kijken of naar de sportschool... Voor als je weer eens in een strijd zit met jezelf: deze quotes geven je energie voor honderd en trekken je zo van die bank af!

TV kijken of naar de sportschool, TV kijken of naar de sportschool... Voor als je weer eens in een strijd zit met jezelf: deze quotes geven je energie voor honderd en trekken je zo van die bank af!

Adidas Ad  http://www.frontrunner.nl/adidas/  #advertising #adidas #worn #damaged #running

Adidas Ad http://www.frontrunner.nl/adidas/ #advertising #adidas #worn #damaged #running

What an awesome idea! I love this. Brainstorm various exercises you can do from home, place them in a cup, and then grab two or three each morning to create your workout for the day. If you are in a slump, this is a GREAT way to help you get back out!

What an awesome idea! I love this. Brainstorm various exercises you can do from home, place them in a cup, and then grab two or three each morning to create your workout for the day. If you are in a slump, this is a GREAT way to help you get back out!

Welke cabaretier past het beste bij jou? Doe de test - NRC

Welke cabaretier past het beste bij jou? Doe de test - NRC

Motivation is what gets your started. Habit is what keeps you going

Motivation is what gets your started. Habit is what keeps you going

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