Lower Back Workout - Favorite Pins

Lower Back Workout

Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. Be careful with these exercises, if you already have lower back pain go to your GP just to be safe.

500 Bodyweight Challenge Infographic... exactly what I have been looking for!

26 basic bodyweight exercises you can do at home 500 Bodyweight Challenge Infographic. exactly what I have been looking for!

Choose your favorite one and start exercising (Challenge)                                                                                                                                                     More

Assassin's Creed Batman Spiderman Avenger's Wolverine Storm Trooper Jedi and Hunger Games styled workout.

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Basics of working out.

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Food Mood

A Protein-Packed Pumpkin Spice Smoothie Makes Every Day a Good Day

Ingredients
Vegan, Gluten free
∙ Serves 1
Produce
  • 1/2 Banana, frozen
  • 1 Pinch Ginger, ground
  • 1/2 cup Pumpkin, canned or freshly cooked
Refrigerated
  • 3/4 cup Almond milk
Canned Goods
  • 1/2 scoop Vanilla protein powder
Baking & Spices
  • 1 tsp Cinnamon
  • 1/2 tsp Pumpkin pie spice
Some of push-up types, find wich ones fit you!

More like this

Pinterest
Search