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Ordinary orange peels provide a variety of powerful compounds that can be used all over the home. #tips #oranges

When you peel an orange, don’t throw away the white part under the skin: Bioflavonoids help fight cancer and obesity

9 Foods to Add to your Grocery List for Optimal Nutrition

9 Foods to Add to your Grocery List for Optimal Nutrition - Everything Healthy Naturally

This quick technique for facial lymphatic drainage can slim the face and flush toxins from the body. Do it daily for a month and you will feel results!

DIY Facial Lymphatic Drainage

Facial Lymphatic Drainage for Health and Beauty - Empowered Sustenance. This 3 minute facial lymphatic massage relieves fluid congestion and can actually slim the face over time.

12 reasons why salt is good for you, including how to use salt to improve sleep

12 Reasons Why Salt is GOOD for you

Why Salt is Good for You! Please keep in mind, use natural salt (Sea Salt, Himalayan Salt, etc.) and not processed chemical salt!

Health Benefits of Coconut Water by avis

Health Benefits of Coconut Water by avis

10 American Foods That Are Banned in Other Countries....pretty sure there's a really good reason for us to not eat them either!

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries.

Duftendes Massageöl mit Minze und Lavendel

Lemon, Lavender & Peppermint essential oils for relief of the symptoms associated with seasonal allergy relief.