This is your reminder to Hop over to my website to listen to a 3 Minute Meditation or just take 3 minutes to yourself!
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Take some time to give your body, mind & spirit what it needs with this 3 Minute Meditation.
Need some inspiration? Choose a mantra to download or share!
This week's is 'I am wise.' We all have access to our inner Wise Self.we just have to tune in & listen. This week, I invite you to take a few minutes each day to stop, relax & just be. What kind of wisdom will be waiting for you in those moments?
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Mantra: I am wise. Click to choose your own Positive Affirmations to download or share.