The Simplest, Lightest, Easiest Tuna Salad Ever! 1 can of light tuna drained 1 wedge of The Laughing Cow Light any flavor — I used French Onion About cup red pepper chopped small About cup cucumber chopped small pinch of salt, black pepper and dried thyme
The Garden Grazer: Chickpea Avocado Mash with Lemon Ingredients 15 oz. can chickpeas 1 ripe avocado Juice from lemon Salt/pepper to taste Optional toppings/add-ins: sprouts, tomato, spinach, green onion, etc.
Healthy and easy! Avocado Tuna Salad with avocado, canned tuna, red onion, celery, and NO mayo. On SimplyRecipes.com
Bacon and Egg Sandwiches with Caramelized Onions and Arugula
This upscale twist on the traditional breakfast sandwich features sweet, tender caramelized onion and peppery arugula. A fresh fruit salad would be a good accompaniment.View Recipe: Bacon and Egg Sandwiches with Caramelized Onions and Arugula
Salmon Cakes with Honey Mustard Vinaigrette -- Well seasoned and easy to make. Full disclosure, I used what I had in some places. Canned salmon, Italian seasoned bread crumbs instead of panko, and only red wine vinegar in the dressing.
23 Healthy Lunch Sandwiches That Will Make You A Champion At Life