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The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on Your Body

Shows the Effects of Sleep Deprivation on the different parts of your body and how your body responds to the lack of sleep.

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

Sleep has a big impact on your physical and mental health. Not having enough sleep can cause lots of health issues as shown in the picture above. If your physical and mental health are in jeopardy then it also effects your emotional health. Sleep has more of an effect on us than we realize.

23 Diseases Your Lack Of Sleep Could Be Causing

The Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Dangers of Sleep Deprivation now!

3-4 hours of sleep a night is slowly killing me, haha. - Infographic: Sleep deprivation is destroying your brain

Nurses Listen Up: Sleep or Die [Infographic]

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.

I may call myself an old lady for wanting to go to bed early, but really I just like to maintain my health.

If you're heading off to college in the fall, remember to get your sleep! Sleepless in Schools: How Lack of Sleep Plagues College Students!

How Sleep Deprivation Affects Your Brain & Body

How Sleep Deprivation Affects Your Brain & Body

How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Unfortunately, sleep deprivation affects the human brain and body.

Why Should You Take Sleep Deprivation Seriously? - Infographic | Repinned by Melissa K. Nicholson, LMSW www.mkntherapy.com

Why Should You Take Sleep Deprivation Seriously? - Infographic

Psychology infographic & Advice Why Should You Take Sleep Deprivation Seriously? Image Description Why Should You Take Sleep Deprivation S

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