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We all want the best for our children, and making sure that they are getting the nutrition they need is an effective way to ensure that they develop a healthy mind and body. However, navigating the nutritional maze can be quite a challenge – even after you receive advice from you doctor. The best way to make sure you don’t get lost, and ensure you child is getting what they need, is to learn the basics of nutrition. So here 10 nutrients your child requires.

This family used to buy conventional grocery items and food, until they realized that it was actually cheaper for them to buy organic food.

Do you love baking? Here are five baking secrets from Dr. Mercola for making delicious, guilt-free baked goods. http://articles.mercola.com/sites/articles/archive/2015/01/05/healthy-baking-secrets.aspx

My Healthy Baking Secrets Revealed! Here are five baking secrets from Dr. Mercola for making delicious, guilt-free baked goods.

Carbohydrate Counting: A Tool for Managing Blood Sugars

Carbohydrate Counting: A Tool for Managing Blood Sugars

Decoding ingredient lists and food labels is a science most of us are unfamiliar with. To help lessen the confusion, I've created a food labels translated guide, hoping to simplify the nutritional scope into more understandable measures.

Buying Organic Food... R only eats organic at this point. Hoping to keep it mostly that way

Buying Organic - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your

Good article on choosing your battles when trying to build an organic/whole food pantry on a budget.

What to Eat When You’re Broke

20 ways to build a whole food kitchen on a half-price budget. Also enter zip code to find farmer's market nearby.

8 Simple Ways To Prevent Alzheimer’s Disease Naturally

8 Simple Ways To Prevent Alzheimer's Disease Naturally

From planting seeds to creating secret gardens, here are some of the best garden activities for kids.

Coconut Protein Cookies Recipe | Yummly

Coconut Protein Cookies Recipe | Yummly

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