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Twee weken groene smoothies. Inclusief boodschappenlijst

Twee weken groene smoothies. Inclusief boodschappenlijst

~ Rode bieten smoothie met rode biet, appel, sinaasappel, citroensap, honing

~ Rode bieten smoothie met rode biet, appel, sinaasappel, citroensap, honing

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!

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