Protein packed, homemade FRO YO just in time for summer! Delicious, easy to make and good for you. Tastes like Fruit Loops! Yummy! #1stphorm #fuelforsport #kerrihayes (recipe best viewed on computer screen)
You'll Have the Best Run Ever by Avoiding These Foods
What to eat (and not eat) before your run or workout. Great info. No more nausea after running from too heavy a pre-meal. #getbeachready #BLR #BiggestLoserResort
Of het de "healthiest foods ever" zijn betwijfel ik maar het zijn mooie suggesties. Enjoy.