Explore Workout Abs, Workout Routines, and more!

A gym class favorite...burpies!

A gym class favorite. For inspiration, you can watch the princess and the frog while doing them.

Yoga is a great for the hands and feet. A low impact activity that helps you stay active and limber.

5 Killer Moves for Yoga-Ready Abs

Top Yoga Workout Weight Loss : 5 Core-Strengthening Moves for Yoga-Ready Abs - All Fitness

Transform your body with a plan that targets all major muscle groups.

Beginner's Weekly Workout Plan

Beginner's Weekly Workout Plan - Transform your body with a plan that targets all major muscle groups.

30-Day butt and abs workout challenge you can do from home!

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

Ab Workout From A PLL Trainer!

Ab Workout From A PLL Trainer!

Whether you're gearing up for spring break or planning ahead for bathing suit season, these super easy moves from personal trainer Sara Haine (the lady who got PLL star Ashley Benson in shape for Spring Breakers) will get you a toned tummy fast!

Use this power circuit to tighten and tone your tummy in 5 minutes.

The Fastest Abs Workout Ever!

Abs Workout: to a Flat Stomach ~ Do this quick circuit after cardio for a swimsuit-ready stomach! healthy-living-it-s-a-way-of-life excercise excercise ab-challenge healthy-diet

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