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5 Anti-Anxiety Tea and Smoothie Recipes

How To Reduce Anxiety

Sleep like a boss when you drink one of these six easy insomnia smoothie recipes before bed. via @https://www.pinterest.com/bmused2/

Have a sip of this smoothie before bed and sleep like a boss...

Sleep like a boss when you drink one of these six easy insomnia smoothie recipes before bed.

Zen starts in your kitchen. Keep your day calm with this anxiety relief healthy smoothie recipe. It has food that you already probably have in your fridge with one optional ingredient to really give it a boost!

Anti-Anxiety Smoothie Recipe

Whip up this anti-anxiety smoothie recipe to start your day off on the calm side. No caffeine or added or artificial sugar.

Whip up this anti-anxiety smoothie recipe to start your day off on the calm side. No caffeine or added or artificial sugar.

Anti-Anxiety Smoothie Recipe

cup spinach 1 banana cup frozen blueberries (you could even do a berry mix if you want!) cup frozen peaches 1 tbsp flax seed 1 tsp acai powder (optional) to 1 cup plain kefir (Greek yogurt is a great substitute)

Green smoothies are a quick way to get your veggies in each day. Here's 20 Green Smoothie Recipes to get you going in the morning!

Green smoothies are a quick and simple way to get your veggies in and jumpstart your day with natural energy! Here are 20 Healthy Green Smoothie Recipes to give your body the nutrition it needs to tac (Mix Greens Smoothie)

Fight depression, anxiety, fatigue, and stress with this tasty smoothie! Plus boost your immune system! @thehettmans

Anti-Anxiety // De-Stress Smoothie

Fight depression anxiety fatigue and stress with this tasty smoothie Plus boost your immune system thehettmans

Author: Citronlimette Serves: 2 Ingredients ½ cup ice 1 orange, peeled 1 lemon, outer yellow peeled 1 lime, peeled 2 cucumbers, peeled and chopped 1 green apple, cored 1 bunch of parsley or cilantro 1 bunch of kale, Swiss chard, spinach, or a combination of favorite greens 1 Tablespoon agave or other sweetener to taste detox

Good Aging Cream

Are you looking for how to revitalize your skin? I have below 5 anti aging smoothies recipes to make your skin look younger.

chocolate peanut butter {green} smoothie - Heather's French Press

Chocolate peanut butter (green) smoothie

PPeanut Butter Banana Smoothie Print Ingredients ⅔ cup milk ½ cup greek yogurt, plain or vanilla 1 banana, sliced and frozen 1 tablespoon natural peanut butter 2 cups fresh spinach

Green Smoothie Recipe to Control Mood Swings

Green Smoothie Recipe to Boost Serotonin Levels and Control Mood Swings

Green Smoothie Recipe to Control Mood Swings

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of  course …

Uniquely Brilliantly Adorned: Curing Uterine Fibroids, One Food At A Time

Our Anti-Anxiety Shake is the perfect way to get your morning sense of calm. This healthy, gluten free, and vegan smoothie is a great way to get your daily dose of adaptogens, including ashwaganda and passion flower - take a look at our blog post to learn all about adaptogens' calming and anti-stress properties! This recipe is also packed with other calming ingredients, like banana and mango, to alleviate stress. Enjoy for breakfast to start your day with zen or for dessert to help you…

Anti-Anxiety Shake

Enjoy Drinking this Anti-Anxiety Shake. A perfect way to get your morning sense of calm.

It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.

5 Foods That Are Better Than Meds For Anxiety (salmon, yogurt, tea, sweet potato, saffron)

HEALING TURMERIC SMOOTHIE RECIPES                                                                                                                                                                                 More

Turmeric Smoothie Recipe For Overall Health

Anti Diet - HEALING TURMERIC SMOOTHIE RECIPES The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

super green tea antioxidant smoothie - Healthy Seasonal Recipes

This Super Green Tea Antioxidant Smoothie gets its color from spinach and matcha green tea powder. It is loaded with protein and vitamins.

Raspberry Green Tea Smoothie | Green tea replaces juice and milk in this healthy and delicious smoothie! | www.reciperunner.com

Raspberry Green Tea Smoothie Green tea replaces juice and milk in this healthy and delicious smoothie!

How to Make Green Tea Smoothies and 10 of the best smoothie ingredients and what to avoid

Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch

How to make green tea smoothies - yum, the perfect recipe for summer! try using Numi Organic Tea

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