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I have a passion for kids and their motor development. I am lucky to spend time with them. It is our obligation to build the best possible motor and cognitive foundation for them to be happy and to live an active life. Among them are our future athletic stars and leaders. The kids at Aakanden GF are highly motivated and the club has understood the importance of a professional lead motor development programme. MoveQ Academy makes things happen. #moveq #moveqacademy #3dfunction #kids…

I have a passion for kids and their motor development. I am lucky to spend time with them. It is our obligation to build the best possible motor and cognitive foundation for them to be happy and to live an active life. Among them are our future athletic stars and leaders. The kids at Aakanden GF are highly motivated and the club has understood the importance of a professional lead motor development programme. MoveQ Academy makes things happen. #moveq #moveqacademy #3dfunction #kids…

17 Powerful Bodyweight Exercises for Strength and Speed

19 Powerful Bodyweight Exercises for Strength and Speed

MoveQ at the Steve Jobs iPad School "De Ontplooiing" in Amsterdam.

MoveQ at the Steve Jobs iPad School "De Ontplooiing" in Amsterdam.

MoveQ Inter Nation friday session. #moveq #mq  #intelligentmotion #3dfunction #highintensity #pt #leonardosnelleman #internation #3Dboard #platform9 #speedstacks

MoveQ Inter Nation friday session. #moveq #mq #intelligentmotion #3dfunction #highintensity #pt #leonardosnelleman #internation #3Dboard #platform9 #speedstacks

The kids are hungry to get some new Moveq challenges. #moveq #3dfunction #motordevelopment #fun #playful #move #learn #grow #live #aakandengf #football #camp #pt #coach #leonardosnelleman

The kids are hungry to get some new Moveq challenges. #moveq #3dfunction #motordevelopment #fun #playful #move #learn #grow #live #aakandengf #football #camp #pt #coach #leonardosnelleman

MoveQ at the Steve Jobs iPad School "De Ontplooiing" in Amsterdam.

MoveQ at the Steve Jobs iPad School "De Ontplooiing" in Amsterdam.

Foam rollers have the ability to alleviate tight muscles and soreness because they increase blood flow and flexibility. They’ve become popular over the last few years because they’re lightweight and portable, and they can be used to work so many areas of the body like a sore back or

My aching hips! Got my roller ready! Foam Rollers & Exercise :: Alleviate Back Pain, Running Injuries and Sore Muscle

Vitamin D - das Sonnenvitamin

Vitamin D - das Sonnenvitamin

MoveQ training at Breeze Fitness, Ystad, Sweden. #intelligentmotion #moveq #fun2move #cool2move #move #learn #grow #live #fun #children #3-11years #motordevelopment #cognitivedevelopment #socialdevelopment #smarter #smart #learnfaster #rememberbetterc #challenge #challengeyourself #pt #3dfunction #trainer #leonardosnelleman #breezefitness #sethronland #children #moveqboard

MoveQ training at Breeze Fitness, Ystad, Sweden. #intelligentmotion #moveq #fun2move #cool2move #move #learn #grow #live #fun #children #3-11years #motordevelopment #cognitivedevelopment #socialdevelopment #smarter #smart #learnfaster #rememberbetterc #challenge #challengeyourself #pt #3dfunction #trainer #leonardosnelleman #breezefitness #sethronland #children #moveqboard

Self development and getting inspired on the Tennis Vlaaderen condition coach education at the National Tennis Center in Antwerpen, Belgium. #moveq #mq #intelligenmotion #pt #3d #training #education #tennisvlaanderen #flemishtennisfederation #conditioningcoach #selfdevelopment #trainer #leonardosnelleman #antwerpen #belgium

Self development and getting inspired on the Tennis Vlaaderen condition coach education at the National Tennis Center in Antwerpen, Belgium. #moveq #mq #intelligenmotion #pt #3d #training #education #tennisvlaanderen #flemishtennisfederation #conditioningcoach #selfdevelopment #trainer #leonardosnelleman #antwerpen #belgium

MoveQ at Nødebo Tennis, Denmark

MoveQ at Nødebo Tennis, Denmark

MoveQ at Kokkedal School, Denmark

MoveQ at Kokkedal School, Denmark

MoveQ training at Breeze Fitness, Ystad, Sweden. #intelligentmotion #moveq #fun2move #cool2move #move #learn #grow #live #fun #children #3-11years #motordevelopment #cognitivedevelopment #socialdevelopment #smarter #smart #learnfaster #rememberbetterc #challenge #challengeyourself #pt #3dfunction #trainer #leonardosnelleman #breezefitness #sethronland #children #moveqboard

MoveQ training at Breeze Fitness, Ystad, Sweden. #intelligentmotion #moveq #fun2move #cool2move #move #learn #grow #live #fun #children #3-11years #motordevelopment #cognitivedevelopment #socialdevelopment #smarter #smart #learnfaster #rememberbetterc #challenge #challengeyourself #pt #3dfunction #trainer #leonardosnelleman #breezefitness #sethronland #children #moveqboard

Yesterday I posted a video about our master in compensation movements. Check these tricks out! Not everybody can do this, but... 1. Do you want to improve or get rid of movement restrictions and the pain that often goes with it?  2. Do you want to move more freely and improve your golf game?  3. Do you believe it could make playing golf more fun and improve quality of life? If you want to be at your best possible by the beginning of the season 2017, do not hesitate to call Sport Performance…

Yesterday I posted a video about our master in compensation movements. Check these tricks out! Not everybody can do this, but... 1. Do you want to improve or get rid of movement restrictions and the pain that often goes with it? 2. Do you want to move more freely and improve your golf game? 3. Do you believe it could make playing golf more fun and improve quality of life? If you want to be at your best possible by the beginning of the season 2017, do not hesitate to call Sport Performance…

Continuing my personal development with a group of wonderful colleagues at 3D-funktion in Stockholm. #3Dfunktion #pt #leonardosnelleman #moveq #moveqacademyeurope #sportperformancecentrerijnmond #niklasandersson #hockey #magnusliljeblad #hockey #jamalcharaf #martialarts

Continuing my personal development with a group of wonderful colleagues at in Stockholm.

Football coach Thomas participating in the Move Q coaches / PT education

Football coach Thomas participating in the Move Q coaches / PT education

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