It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout
No Space, No Equipment, No Problem: Our Apartment Workout Don't have a gym membership? This total body workout routine will take you through exercises, like squats and planks, to tone up without equipment.
We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout?
Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!