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Treat your yourself this #Yoga Thaibox retreat and amaze yourself ♥ BAM!!! BE BOLD, BE FIERCE, BE ZEN  #beach #yoga #box #zen

Treat your yourself this #Yoga Thaibox retreat and amaze yourself ♥ BAM!!! BE BOLD, BE FIERCE, BE ZEN #beach #yoga #box #zen

5 Workouts for the Water

Paddleboard yoga in San Diego has arrived.your guide to classes, teachers and info by Bliss Paddle Yoga

Black and white

In a asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

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