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This super quick workout will have your butt, thighs and quads burning as they work for 6 minutes to complete this super squat workout. Firm up your butt and burn a ton of calories with this no equipment needed lower body workout.

This super quick workout will have your butt, thighs and quads burning as they work for 6 minutes to complete this super squat workout. Firm up your butt and burn a ton of calories with this no equipment needed lower body workout.

7 Types of Squats for a Better Butt! #squats #buttworkouts #workouts

6 Types of Squats for a Better Butt

7 Types of Squats for a Better Butt! #squats #buttworkouts #workouts

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4) Squat pulse - pulse 10 times before standing up, do 3 sets of these

4) Squat pulse - pulse 10 times before standing up, do 3 sets of these

Fit Star 10 Minute Ab Workout

Fit Star 10 Minute Ab Workout

Try these lower-body exercises that will tone and sculpt your butt, hips and thighs. Get ready for short and swimsuit weather with these intense exercises. This workout will slim your lower body.

6 Moves for Slimmer Hips and Thighs

Try these lower-body exercises that will tone and sculpt your butt, hips and thighs. Get ready for short and swimsuit weather with these intense exercises. This workout will slim your lower body.

4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys

4 Exercises to Lift Your Boobs

4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys

Get slimmer, toned hips and thighs so you can rock those shorts or skinny jeans with this 6-move, quick workout! These challenging cardio moves target large muscles to get an effective workout in. Burn a ton of calories and work your lower body!

6 Moves for Slimmer Hips and Thighs

Get slimmer, toned hips and thighs so you can rock those shorts or skinny jeans with this 6-move, quick workout! These challenging cardio moves target large muscles to get an effective workout in. Burn a ton of calories and work your lower body!

Banish lower back fat with these 8 moves!

8 Moves to Banish Back Fat

Banish lower back fat with these 8 moves!

We've pulled together the best of the best butt workouts so you can tone and sculpt your glutes by just adding these 10 exercises into your weekly workout schedule. Target your lower body and build a great butt by doing hip lifts, squats and lunges.

Our Top 10 Exercises to Tone Your Butt

We've pulled together the best of the best butt workouts so you can tone and sculpt your glutes by just adding these 10 exercises into your weekly workout schedule. Target your lower body and build a great butt by doing hip lifts, squats and lunges.

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