"I make chicken broth with astragalus and lots of garlic every week. (Discard the astrogalus before serving.) I use this broth in many very different recipes, from gravy for roast chicken, to stir fry, to Thai Soup. Amazing Health Benefits of Astragalus"
I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.