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alternatives for self-harm. when someone suggests self-harm i will show this to them. Recovery is Possible

self harm poems - Google Search

probably my favorite quote EVER. never a "cutter". always a "person" stronger than. stronger than self-harm. Recovery is Possible

13 Shocking Facts that show how widespread mental illness is in the U.S. - Read article here...

13 Shocking Facts That Show How Widespread Mental Illness Is In The U.S.

Sometimes it looks like only girls get depressed and cut, pinch or burn themselves, but there are a lot of guys struggling with their own demons

they also struggle with depression, sexual abuse/molestation/rape and eating disorders. Do not forget the boys.

A crisis plan that assists in the identification of one's triggers and warning signs of a serious regression. Whether the crisis be substance use, suicidal thoughts, self-harm, or violence, the crisis plan includes prompting examples to document one's action plan for each specific warning sign, along with daily and ongoing essentials for self-care management.

Crisis and Relapse Prevention Plan for Self-Harm, Cutting, or Suicide Ideation

You can stop self harm and self-injury behaviors. Learn how. Includes self-harm alternatives to deal with thoughts of self harm.

Stop self harm and self-injury behaviors. Includes self-harm alternatives to deal with thoughts of self harm.

Trust me my friend did this, it's so cute and can help u though it all :)

The Butterfly Project [Recovery from Self-Harm Behaviors] not something I would usually pin but I really like this idea/behavior modification good idea if you are getting over self harm addiction, and if you just want to show your support.