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Learn to calculate your own macros according to your specific goals, become acquainted with the process of tracking macros, build foundational habits, and start your journey towards long term, sustainable changes. Nutrition Coach, Nutrition Education, Quick Weight Loss Plan, Lose Weight, Coaching Feedback, Strenght Training, Tracking Macros, Improve Mental Clarity, Counting Macros
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How to DIY Your Macros

Learn to calculate your own macros according to your specific goals, become acquainted with the process of tracking macros, build foundational habits, and start your journey tow… 
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