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Ručak za Matu
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Yogurt... biscuits?! Yum.

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1 cups Whole Wheat Pastry Flour 1 tablespoon aluminum-free baking powder 1 cups unbleached all-purpose flour, plus more if needed cup unsalted butter, chilled and cut into tiny cubes 1 teaspoons fine-grain sea salt 1 cups Greek-style yogurt

Napravite suncokret puter. Ukusan i zdrav namaz.

Hummus made with Sunbutter - reasonably-priced tahini is hard to find around here, so sunflower butter makes a great allergy-free substitute when making hummus. It tastes AWESOME!

Polenta zucchini casserole

Polenta bake with pistachio zucchini crust

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Ručak za Matu


Ručak za Matu

30 minutes
Baking & Spices
  • 1 Zelena paprika
  • 1,5 zlicica kurkume
  • Africko varivo sa slanutkom, zelenom lecom i seitanom
  • 2 Cesnja zgnjecenoga cesnjaka
  • grubo mljeveni papar
  • 1 Konzerva pelata ili 2 svjeze rajcice
  • 1/2 Limete/limuna (sok)
  • maslinovo ulje (extra virgin)
  • morska sol
  • mrvica praska za pecivo
  • mrvica soli
  • Ras el hanout (za par zlica zacina)
  • 1 Salica seitana
  • 1 Salica skuhane zelene lece
  • 2/3 Salice (otprilike) kokosova mlijeka
  • 2 Salice integralnoga brasna (salica – 250 ml)
  • 1 Sitno nasjeckan luk
  • 2 Stapica celera (zelene stabljike)
  • svjezi persin ili korijander
  • Tanzanijske pogacice (chapatti) s kokosovim mlijekom (za 10-12 komada)
  • 1 Zlica maslinovog ulja
  • 1 Zlica ras el hanout (vidi dalje recept)
  • 1 Zlicica mljevenoga pimenta (allspice)
  • 2 Zlicice dumbira u prahu
  • 2 Zlicice korijandera u prahu
  • 1/2 Zlicice mljevenih klincica
  • 2/3 Zlicice muskatnog orascica

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