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Foodista | The 1500 Calories-a-Day Menu [infographic]

The 1500 Calories-a-Day Menu [infographic]

An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day's menu totals to approximately 1500 Kcal and the goal would be t # ways to lose weight in 1 week

Eat More of These 25 Foods and Lose Weight

Eat More of These 25 Foods and Lose Weight

Go ahead, eat the whole egg — those yolks are full of nutrients. In addition, eating eggs at breakfast (or anytime!) can add much-needed protein to your meal. The result? You feel fuller for longer.

3 Military Diet - I lost 10 lbs in 3 days day! Tried and It REALLY works! - Weight loss... e

Pinning for the recipes! She lost in 10 months eating yummy material! This website is inspiring!

You don’t have to starve and skip meals in order to loose weight. It will be enough if instead of ice cream, chocolate and soda to eat healthy foods that will make you feel full and satisfied after just a few bites...

Filling foods offer healthy volume without loading you up with empty calories. Include these healthy foods to manage weight and feel full longer.

Avoid the struggle with these guaranteed clean-plate-club dinner winners.

Kids' Most-Requested Dinners

Kids Most Requested Dinners. Avoid the struggle with these guaranteed clean-plate-club dinner winners.

Your new fave breakfasts #breakfast #healthy #oatmeal http://greatist.com/eat/expert-healthy-breakfasts

What the World's Top Health Experts Eat for Breakfast

What the World's Top Health Experts Eat for Breakfast — You'd be surprised how easy and healthy these delicious breakfast are!

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