Explore Biggest Loser Workout, The Biggest Loser, and more!

Charming Anna Kournikova...  Fabulous Hairstyles...   She was a new trainer for season 12 of the television show The Biggest Loser, replacing Jillian Michaels, but did not return for season 13.

She was a new trainer for season 12 of the television show The Biggest Loser, replacing Jillian Michaels, but did not return for season

So this is why boot camp wears me out?!

quick and sweaty at home circuit workout.love these right now as I am training for my Tough Mudder! -----harder than it looks!

Thursday :-)

backonpointe

Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline.

So awesome, that's such a good idea!

Carrie Underwood's deck of card workout – it's a good one!

diamond face= tricep dip heart face = jump squat spade= plank jack spade face = mountain climber club face= alternating lunges Joker - run stairs

21 DAY FIX Workout Example Card -- See the 21 Day Fix DVDs for more information! http://fitpossiblecoach.com

This quick Home Cardio Workout, will blast up to 350 calories in just under 30 minutes, and you’ll build strength while you are at it. Do this routine.

Bob Harper’s Deck of Cards Workout! I was catching up on this season of the biggest loser today and saw Bob Harper do this workout with his team. I thought it was absolutely fantastic and wanted to.

Arm workout - no gym! Did this with five pound weights.

Arm workout - no gym! Did this with five pound weights. by isabella

Workout At Home - Just do a regular squat instead of jumping and do a modified push-up (on your knees instead of on your toes).

Work Out at Home

Workout At Home - Just do a regular squat instead of jumping and do a modified push-up (on your knees instead of on your toes). Add weights for a harder workout. No gym needed.

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