A diversity cartoon/comic, including an overview/summary of diversity and cultural awareness; for use in business presentations, training and development, academic environments, human resources, when coaching, in workplace/office meetings, etc.
5K and 10K Training Plans for Beginners
10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.
Cheer Kinetic Bands & Stunt Strap
Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
Practice With The Best Passing Drill In Soccer - YouTube
A Scrum Infographic. A pictorial representation of Scrum and the things that happen inside each sprint. The Agile process promotes transparency, moves projects quickly and keeps marketers focused on a specific set of goals.
Volleyball workouts for home This is only a tiny bit of what we used to do in high school for summer workouts. For five days a week it would be Day 1: Cardio Day 2: Abs Day 3: Legs Day 4: Arms (plus ball handling) And Day 5 would be one work out from each day. It used to be killer, but once we saw results and how in shape we were it was totally worth the pain
Speedo Swim Fitness Training Plan
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...