Louise Hay mirror work This week, try practicing mirror work if you don't already. When you get out of bed, go to the mirror and say "I love you, I really, really love you" no matter what you look like first thing in the morning!
fears and thoughts and LOVING YOURSELF how to. Stop terrorising yourself with your thoughts!a quick snapshot from Louise Hay on the subject. If you can catch your cyclic thinking as is happens you might be able to redirect it.