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"Gut Bacteria Might Guide The Workings Of Our Minds" NPR ~ Experientially many people know that there is a link between the gut and brain-cognitive and emotional functioning, unfortunately conventional medicine still doesn't get it.  There is evidence mounting, however.  However, to take the claims seriously would require doctors to rethink their ways of practicing medicine. That's a huge problem.

Gut Bacteria Might Guide The Workings Of Our Minds

Illustration by Benjamin Arthur for NPR - Gut Bacteria Might Guide The Workings Of Our Minds

They may seem less significant but vitamins and minerals are actually just as critical as the calories we eat!

Nutrition 101: Vitamins & Minerals [INFOGRAPHIC

Dorm Room Movers: College Hacks: Learn About A Topic In Under 4 minutes

The Ultimate List of Educational Websites - Dorm Room Movers: College Hacks: Learn About A Topic In Under 4 minutes

Mindfulness and Anxiety

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

Effects of sugar on the organs. Guard Your Health: what added sugar does to your body.

Hypothyroidism Diet - Effects of sugar on the organs. Guard Your Health: what added sugar does to your body. - Get the Entire Hypothyroidism Revolution System Today

11th Dimension of Wellness - Finding Meaning

Dimension of Wellness - Finding Meaning

Health risk associated with smoking | Here are more of the health risks associated with smoking:

Why not expand on your anti-smoking tools and go beyond chewing gums or Nicotine patches by taking another shot at kicking the smoking habit? Kick "butts" (cigarette butts) now for the sake of your health.

Exercise is likely to improve your children's academic performance. If they aren't exercising, why not start them now?!

This is interesting, esp. as schools are cutting down recess/playtime & phys ed, and the nutritional value of the food kids eat in schools is completely inadequate. Brains can't work well if the rest of the body isn't being taken care of.

15 Brain Foods to Boost Focus and Memory Brain foods  What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain foods matter (especially for our gray matter).

15 Brain Foods To Boost Focus and Memory

15 Brain Foods to Boost Focus and Memory Brain foods What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning m

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