Hi, Friends. Welcome to the latest edition of Workout Wednesday. This week I put together a workout that is great for runners who want to squeeze in some strength training but don't have a lot of time. This is a perfect workout for after your run on an
This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!