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It's only cold if you're standing still.                                                                                                                                                                                 More

It’s only cold if you’re standing still. Check out my post – Five Cold Weather Running Tips. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

i want this for myself.

My morning run is the in-between space of yeserdays forgotten problems & todays beautiful possibilities. more like my morning walk but still lol

Racing motivation quote typography print by JenniferDareDesigns, $8.00

Racing motivation quote typography print gift for runner racer jogger 1 mile fun run half marathon full Boston qualifier by JenniferDareDesigns on Etsy

It's what you do in the off season that really matters.                                                                                                                                                                                 More

It is important to understand that weight loss is not synonymous with fat loss. In general, changes in body weight may represent a change in lean muscle mass, body fat, and/or hydration.

The runners prayer.

10 Ways to Be a Better Runner (Without Logging Miles)

Maybe you can get your mom motivated to get fit and run this summer. Time for her to start Win a pair of Turbo wireless headphones from Soundwhiz &

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily,

Run hard. Be strong. Don't quit.

Enjoyed a half marathon and a wonderful hike with family. Gratitude: spending time getting know my cousin and her family. Also what a wonderful run.

Running for HIM! Your an awesome runner with a huge heart. God luv ya Ken!

I have run 4 marathons and several half’s, 10 milers. The marathon is a beautiful thing, mentally. It changes your life and what you know you can achieve.

First run 4.5 weeks post miscarriage todayyyyyy!!

One of the most asked questions I get from people who don't run is - What do you think about while you run? I don't listen to music. I don't listen to podcasts. I mostly run solo. After(Fitness Challenge Mens)

Never look at how long it will take. Give everything you've got. You will get results.

Motivation - Best Fitness Motivation Site

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