Candi - For breakfast add some protein in the form of cottage cheese/yogurt/protein pwd, and a handful of spinach/Kale to add some health benes. - This Low Carb Blender Sherbet recipe has zero carbs and whips together quickly.
Atkins Dessert Low Carb Strawberry (Jello) "Cheesecake" - Cream cheese, sugar free jello, heavy cream and sweetener. 2 net carbs per serving - Awesome dessert! Any flavor of jello would be oh so tasty!
Jello fluff 1 packet sugar free raspberry jello mix (or any flavor will do. I’m excited to try different flavors now) 1 cup very hot water 1 tbsp heavy whipping cream cup ice cubes 4 oz cream cheese (I didn’t bother to soften)
Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon
We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe, and this dish is also gluten-fre. I'd eat it as an occasional treat for the South Beach Diet too, although South Beach would recommend turkey bacon.