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Drop and give me #zen. Drop all that limits you... #emmamildon #peace @elephantjournal

Drop & do ten push-ups and stick your elephant journal up your asses fucking inhumane & wicked/evil & heartless & cruel animals!


Buddhist Prayer of Forgiveness. I was trying to think of something like this today-- perfect timing-- beautiful prayer.


Sarah McCrum: “Your spiritual education is your responsibility. No one else is going to overcome your ignorance except you.

challenging, yet absolutely essential ;-)

This is maturity and growth. Understanding that we have shadows and dealing with them. This is not a happy process. Denial is a happy process but it leaves you emotionally stunted so it's really only false happy.

Declutter your mind

Finding calm amid chaos