Explore Kettlebell Routines, Kettlebell Swings, and more!

Kettlebell Love Your Legs Workout - With Kettlebell Swings!

Spice your workout up with a kettlebell (you can also use a dumbbell or a 1 gallon milk bottle filled w water or sand if you don't have a kettlebell).

Fitness VS Fatness https://www.kettlebellmaniac.com/kettlebell-exercises/

30 minute kettle bell workout Set your interval timer for 30 seconds work, 20 seconds rest. Do 5 times: Kettlebell Swings Windmills - left Windmills - right Kettlebell Swing Punches Russian Twists Goblet Squats

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

LB Kettlebell Challenge

It’s heeeere! The first official Lift Beautiful workout challenge, and it is gonna leave you feeling AH-MAZING and oh so sweaty.

Kettlebell Moves To Burn More Cals | Swing: Works abs, glutes, hamstrings

7 Beginner Kettlebell Exercises To Work Your Entire Body

Swing-- Stand with feet shoulder-width apart, gripping kettlebell with both hands. Bend knees, then hinge at hips to swing kettlebell between legs. Stand as you swing it to chest height (as shown). Do 20 reps.

Legs and booty burn - kettle bell routine

Legs & Glutes (ConfidenceKini Challenge) - 5/19 (Lauren Gleisberg)

Legs & Glutes (ConfidenceKini Challenge) - (Lauren Gleisberg) Legs and booty burn - kettle bell routine

Tabata Kettlebell Workout and Abs and Obliques Workout - 45 Minute Kettlebell Training, Fitness Blender

Tabata Kettlebell Workout and Abs and Obliques Workout - 45 min, 450 cal min, warm up & cool down included

This Kettlebell Workout Will Burn a Ridiculous Amount of Calories

This Kettlebell Workout Will Burn a Ridiculous Amount of Calories

Get ready, because this five-move kettlebell workout will torch tons of calories. The workout, created by KettleWorx director of programming Laura Wilson, features basic kettlebell moves that should be in anyone's strength-training

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