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Figure 8s and four other kettlebell moves to sculpt and slim

5 Kettlebell Exercises You’ve Never Tried

Kettebell Workout  via Food Babe

Posting a string of kettlebell workouts in the next few minutes as it is one of my favorite pieces in the gym

When THE Gin Miller offered to put together a kettlebell workout, we grabbed our bells and got to swinging. Now you go do the same!

A Time-Saving Kettlebell Workout from Gin Miller

Nine Slimming Kettlebell Moves: Work arms, abs and butt with the 'Balancing Act' #SelfMagazine

Nine Slimming Kettlebell Moves

Kiss pounds away, Megan Hilty-style. The *Smash* star sculpted her sexy curves with this fast, effective kettlebell routine.

Kettlebell Workout

In the Gym With Lorna Kleidman, World Kettlebell Champion

Ready to get in on the kettlebell craze? Read on for three-time world kettlebell champion Lorna Kleidman’s takes on the dynamic strength training tool — kettlebell workout included!

Nine Slimming Kettlebell Moves: Work shoulders, arms, back, abs, butt, thighs, AND hamstrings with this 'Halo Effect' move #SelfMagazine

Nine Slimming Kettlebell Moves

Kiss pounds away, Megan Hilty-style. The *Smash* star sculpted her sexy curves with this fast, effective kettlebell routine.

kettlebell, kettlebell exercise, kettlebell workout, kettlebell workout, fitness, exercise

This combo cardio and strength training workout from Dasha Libin will build muscle and burn fat with a kettlebell or dumbell

17 Kettlebell Exercises for Total Body Toning

17 Kettle Bell Exercises for Total Body Toning

^_^ Got my 10lb Kettlebell today, time to kick it into overdrive :D 3 week Kettlebell Challenge? I think yes :) DO IT-- no excuses because you can do these with a dumbbell as well!!! (this WON'T make you bulky women!!! You need the muscle to burn more fat, trust me!!!)

Kettlebells: The Super Slimmer You Haven't Tried

Got my Kettlebell today, time to kick it into overdrive :D 3 week Kettlebell Challenge? I think yes :) DO IT-- no excuses because you can do these with a dumbbell as well!

Find out if you're using kettlebells correctly! http://www.womenshealthmag.com/fitness/kettlebell?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-kettlebellmistakes

5 Kettlebell Mistakes You’re Probably Making

5 Kettlebell Mistakes You’re Probably Making - The most common kettlebell faux pas—and how to fix them

woman doing kettlebell exercise

5 Kettlebell Exercises You’ve Never Tried