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Asana of the Week: Warrior II - Imgur

Asana of the Week: Warrior II

Uttanasana - Standing Forward Bend - Asana of the week 2013.03.23

Standing forward bend- what an info graphic! I love this pose for legs and back, you really feel the stretch in your hamstrings and you feel the pressure release beautifully from your spine after 5 deep breaths -CN

Asana of the Week: Dolphin Pose (Ardha Pincha Mayurasana) | Imgur:  #yoga #strength #bend

Asana of the Week: Dolphin Pose

of the Week: Intense West Stretch aka Seated Forward Fold or Paschimottanasana. This is called “Intense West Stretch” as the ‘west’ side of the body is the backside of the body.

Asana of the week: Revolved triangle pose  (Parivrtta trikonasana)

Asana of the week: Revolved triangle pose (Parivrtta trikonasana) twisted triangle

"Yoga is a pure science just like mathematics." -Osho- aHA I KNEW IT :/ihatemath

Asana of the Week: Urdhva Dhanurasana

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