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Funny post on running for the first time in a long time! LOVE LOVE this site! Apple Weight Loss

Funny post on running for the first time in a long time! LOVE LOVE this site! Apple Weight Loss

This is a very shocking, very humbling image. The effect of excess weight is quite startling. You can hear about it all day long, but to actually see it can bring it home full force. Look at the joints, how much pressure is applied on them. Look at the way the legs bow. Most alarming, look at the lining around the heart and the spots on the base of the brain.     If a picture is worth a thousand words, then this one is priceless.     Need another reason to get healthy?

This is a very shocking, very humbling image. The effect of excess weight is quite startling. You can hear about it all day long, but to actually see it can bring it home full force. Look at the joints, how much pressure is applied on them. Look at the way the legs bow. Most alarming, look at the lining around the heart and the spots on the base of the brain. If a picture is worth a thousand words, then this one is priceless. Need another reason to get healthy?

healthspiration fitspiration topic

healthspiration fitspiration topic

#sporten #maakt #gelukkig #yourhealthcoach

#sporten #maakt #gelukkig #yourhealthcoach

trappen lopen, strakke buik

trappen lopen, strakke buik

suck it up. and push urself.

suck it up. and push urself.

Stretchen na het rennen

Stretchen na het rennen

workout

workout

The thought I have every day.

The thought I have every day.

total workout zonder benodigde equipment

total workout zonder benodigde equipment

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