Strawberry Banana Oat Bars -- you'd never believe that these soft and chewy oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! || http://runningwithspoons.com

Strawberry Banana Oat Bars

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Grab and Go Gluten-Free Breakfast Wraps (3 Ways)

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Strawberry Banana Breakfast Muffins - No refined sugar & they’re vegan & gluten-free.

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Food Mood

Blueberry Banana Power Muffins

Ingredients
Vegan, Gluten free
∙ Serves 15
Produce
  • 2 Bananas, ripe & spotty
  • 1 1/4 cup Blueberries, frozen
Refrigerated
  • 7/8 cup Almond milk, unsweetened
Canned Goods
  • 1/4 cup Applesauce, plain
Condiments
  • 4 tsp Lemon juice, fresh
  • 1/4 cup Maple syrup, pure
Pasta & Grains
  • 1/4 cup Rolled gluten-free oats
Baking & Spices
  • 2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 1/2 tsp Cinnamon, ground
  • 1/2 cup Coconut sugar, raw
  • 1 3/4 cup Gluten free flour
  • 1/2 tsp Sea salt, fine
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 1 tbsp Flax seeds, ground
  • 1/4 cup Hemp seeds
  • 1/3 cup Pecan
Liquids
  • 2 tbsp Water
Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins

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