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Looking down at our phones is something that we all do, some cases for hours a day.   Forward Head posture and loss of proper cervical curves are big problems in our society.   We are even seeing small children's posture being affected adversely, partly because they are all playing on phones, ipods, gameboy's, etc....

Looking down at our phones is something that we all do, some cases for hours a day. Forward Head posture and loss of proper cervical curves are big problems in our society. We are even seeing small children's posture being affected adversely, partly because they are all playing on phones, ipods, gameboy's, etc....

Alexander Technique: Mr. Alexander in Action

Alexander Technique: Mr. Alexander in Action

Forward Head and Neck

Forward Head and Neck

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High #Hip Muscle #Imbalance #ChiropracticCanHelp

Hip, knee, ankle, rib, neck, and head Pain resolved – Upper Cervical specific

Hip, knee, ankle, rib, neck, and head Pain resolved – Upper Cervical specific

La catena cinetica posteriore. Incompleta, ma comincia a rendere l'idea :)

La catena cinetica posteriore. Incompleta, ma comincia a rendere l'idea :)

Een goede houding kan niet genoeg benadrukt worden het voorkomt nieuwe body stress.  Tracht bij alles wat u doet de natuurlijke S-vorm van de wervelkolom te respecteren. www.bodystressrelease.nl Sitting or standing in the right position makes sure our bodies function properly. Poor posture can lead to significant health issues. This infographic explains what you need to know...

Een goede houding kan niet genoeg benadrukt worden het voorkomt nieuwe body stress. Tracht bij alles wat u doet de natuurlijke S-vorm van de wervelkolom te respecteren. www.bodystressrelease.nl Sitting or standing in the right position makes sure our bodies function properly. Poor posture can lead to significant health issues. This infographic explains what you need to know...

Stretch oefeningen voor de psoas - RxGUIDE Premium CrossFit training

Stretch oefeningen voor de psoas - RxGUIDE Premium CrossFit training

Ministry of Silly Walks

Ministry of Silly Walks

Forward Tipped Pelvis Muscle Imbalance.  By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting.  A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

Forward Tipped Pelvis Muscle Imbalance. By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

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