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Drink Water “Everyone, French and non-French, agrees [drinking water] is critical and most of us don’t get enough,” says Mireille Giuliano in her book French Women Don't Get Fat. Instead of aiming to drink eight glasses of water a day, she suggests drinking at least two more than what you already drink: one big glass when you wake up and another before you go to bed.

Drink Water “Everyone, French and non-French, agrees [drinking water] is critical and most of us don’t get enough,” says Mireille Giuliano in her book French Women Don't Get Fat. Instead of aiming to drink eight glasses of water a day, she suggests drinking at least two more than what you already drink: one big glass when you wake up and another before you go to bed.

Acid and Alkaline – Understanding pH Balance Balance is an important concept. When it comes to the body, balance is what helps our bodies function properly.... FULL ARTICLE @ http://besthealthreports.com

The Health Benefits of drinking water

Acid and Alkaline – Understanding pH Balance Balance is an important concept. When it comes to the body, balance is what helps our bodies function properly.... FULL ARTICLE @ http://besthealthreports.com

20150517_213432__Stephanie Law- Midnight Ramblings blog..incredibly talented artist!

20150517_213432__Stephanie Law- Midnight Ramblings blog..incredibly talented artist!

Sitting too much, not so good for you.

Sitting too much, not so good for you.

CORK on Behance

CORK on Behance

Coco Mademoiselle Chanel Perfume Watercolour Illustration Giclée ... | IdealPin

Coco Mademoiselle Chanel Perfume Watercolour Illustration Giclée ... | IdealPin

Fit woman running outdoors at the park  Stock Photo - 6447521

Fit woman running outdoors at the park Stock Photo - 6447521

Hand Brew Coffee Simulator on Behance

Hand Brew Coffee Simulator on Behance

Chocolate-Espresso Faux Soufflés from French Women Don't Get Fat.

Chocolate-Espresso Faux Soufflés from French Women Don't Get Fat.

Tilapia with cumin and mushrooms by paige_eliz, via Flickr

Tilapia with cumin and mushrooms by paige_eliz, via Flickr

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