Vas a necesitar:  - una taza de espinaca - 1/2 taza de frambuesa - 1/2 de mora azul - un plátano maduro - 1/2 taza de leche - 2 cucharadas de avena  - endulzante

15 Smoothies sanos y refrescantes para cualquier hora del día

x Berry Green Smoothie - Make-ahead freezer friendly smoothies 1 cup spinach leaves cup frozen blueberries cup frozen raspberries 1 ripe banana cup milk campaignIcon 2 tablespoons old fashioned oats 1 tablespoon sugar, or more, to taste

This creamy avocado banana smoothie helps your heart — and your waistline; 272 calories

Avocado Banana Smoothie

This creamy avocado banana smoothie is "the perfect natural pick-me-up," says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary

Mango Avocado Green Smoothie for Weight Loss

Mango Green Smoothie for Weight Loss

This is a perfect blend of fruits and greens that will for sure tickle your taste buds. It is tasty and good for you if you are also trying…(Healthy Ingredients Weight Loss)

A creamy, sweet and spicy chia pudding loaded with real food goodness. Think antioxidant. Think anti-inflammatory.Dairy free.  Gluten free.  Paleo.

Golden Milk Chia Pudding

Golden Milk Chia Pudding: a creamy, sweet and spicy chia pudding loaded with real food goodness. Think antioxidant. Think anti-inflammatory.

Creamy Strawberry and Greens Smoothie from Mark Hyman, M.D.�s �Eat Fat, Get Thin Cookbook�

Creamy Strawberry and Greens Smoothie from Mark Hyman, M.D.'s "Eat Fat, Get Thin Cookbook" - The Healthy Apple

This carrot smoothie is a healthy and filling breakfast, packed with fruits such as pineapples, bananas, mangoes, and strawberries.

Carrot smoothie with pineapple, banana, and mango

This carrot smoothie is a healthy and filling breakfast, packed with fruits such as pineapples, bananas, mangoes, and strawberries.

Food Mood

Banana Mango Avocado Green Smoothie & A Reader Survey! | Emilie Eats

clock
5 minutes
Ingredients
Vegan, Gluten free
∙ Makes 1
Produce
  • 1/2 Avocado, medium
  • 1 Banana, frozen
  • 1 cup Mango chunks, frozen
  • 1 cup Spinach
Refrigerated
  • 1 cup Almond milk or other non-dairy milk
Baking & Spices
  • 3 drops Stevia extract or other sweetener
  • 1 Splash Vanilla extract
What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing!

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