Low-Carb, No Sugar, Atkins Induction Friendly, Crepe Cake.    1 egg, 1/8c heavy cream, cinnamon, vanilla oil, 1.5tsp almond butter, 2tsp cream cheese.

Low-Carb, No Sugar, Atkins Induction Friendly, Crepe Cake. 1 egg, 1/8c heavy cream, cinnamon, vanilla oil, 1.5tsp almond butter, 2tsp cream cheese.

INDUCTION FOOD PORN!!!  cream cheese muffins:  Basic recipe 2 8oz. pks. philadelphia cream cheese 1/2 cup sweetener (I use spenda) 2 eggs 1/2 tsp. vanilla  Soften cream cheese about 40 seconds in microwave. Add other ingredients. Beat with mixer till smooth. Pour into 12 muffin pans lined with the papers. Bake at 350 for 20 min.

philadelphia cream cheese cup sweetener (I use spenda) 2 eggs tsp. vanilla Soften cream cheese about 40 seconds in micr (Low Carb Breakfast Microwave)

My favorite sugar free candy thus far on the Atkins Induction phase

My favorite sugar free candy thus far on the Atkins Induction phase

Induction low carb food: includes - cream cheese muffins.  2 packages cream cheese  2 eggs  1/2 cup splenda  1 teaspoon Vanilla  Cinnamon    beat all together in mixing bowl & pour evenly into 12 muffin tins lined with the paper liners.    Bake at 350 for 20 mins

Induction recipes on LC forum-includes cream cheese muffins. 2 packages cream cheese 2 eggs cup splenda 1 teaspoon Vanilla Cinnamon beat all together in mixing bowl & pour evenly into 12 muffin tins lined with the paper liners. Bake at 350 for 20 mins

Combine salad leaves, chopped avocado, onion and cucumber in a bowl. Place lemon juice and oil in a screw-top jar. Season with salt.

We have a delicious and healthy selection of low carb recipes for breakfast, lunch and dinner, as well as some tasty guilt-free snacks.

Candice’s Low-Carb Almond Flour Peanut Butter Cookies - NET CARBS: 1.4 g   per cookie

Candice’s Low-Carb Almond Flour Peanut Butter Cookies

Low Carb Layla: Pancakes

Low Carb Layla: Pancakes These flax pancakes are a wonderful variation if you are stuck in the eggs-and-bacon breakfast routine. They also have tons of fiber, which is always a great thing to, um.

French Cakes - Low Carb Induction Friendly Favorite - at only 1.5g net carbs for entire batch

French Cakes - Low Carb Induction Friendly Favorite - at only net carbs for entire batch

Fluffy Chix Cook: Put Induction Friendly Tortillas Back On The Menu - Atkins Induction Day 5

Fluffy Chix Cook: Put Induction Friendly Tortillas Back On The Menu - Atkins Induction Day 5

Breakfast Muffin Recipe (Atkins Induction friendly). Serving: 4 large or 6 small. 1/2 cup ground flax, 2 tsp baking powder mixed in a bowl. Add 4 eggs (or substitute with eggs whites or half and half), 2 TBS (or to taste) sugar free flavoring (orange, lemon oil, sugar-free syrups, etc). 2 oz cream cheese, pinched into batter. Add  melted butter if desired. Stir, pour into sprayed 8x8 pan or mini loaf pans. Sit for 5 minute, bake at 350 until set. Modified from recipe in link provided.

Breakfast Muffin Recipe (Atkins Induction friendly). Serving: 4 large or 6 small. 1/2 cup ground flax, 2 tsp baking powder mixed in a bowl. Add 4 eggs (or substitute with eggs whites or half and half), 2 TBS (or to taste) sugar free flavoring (orange, lemon oil, sugar-free syrups, etc). 2 oz cream cheese, pinched into batter. Add melted butter if desired. Stir, pour into sprayed 8x8 pan or mini loaf pans. Sit for 5 minute, bake at 350 until set. Modified from recipe in link provided.

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