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4 Breathing Techniques for Your Meditation – Inhale the good. Exhale the Bad

Whatever comes, let it come. Whatever stays, let it stay. Whatever goes, let it go.

Whater comes, let it come. Whatever stays, let it stay. Whatever goes, let it go. This would make a great tattoo.

Dude....just chuck it in the fuck it bucket and move on! :)

Just chuck it in the fuck it bucket and move on . A Wise Person p. kaity we still didn't make a bucket :)

four agreements

The Four Agreements

thats what the buddha said, but its true. If you love yourself and someone insults your looks or personalities why wld u get hurt if you loved urself? and u wldnt hurt the other pple for insulting u.since u love urslef

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

The Best Fitness Gifts for Women that are Actually Useful

declutter your mind

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Happiness #healthyliving

Funny pictures about I want happiness. Oh, and cool pics about I want happiness. Also, I want happiness.

Just for today, if it is to be it is up to me. <3

The 5 Principles of Reiki Just for today, I will not anger.Just for today, I will not worry.Just for today, I will be grateful for all my bl.

aw this is cute

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

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